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Understanding Chronic Cough: When a Cough is More Than Just a Cough 

Coughing is a natural reflex that helps protect your lungs by clearing out mucus, irritants, and foreign particles. It’s something we all experience, especially when we catch a cold, flu, or have allergies. But what happens when a cough doesn’t go away? If you’ve been coughing for weeks, it might be time to consider whether it’s something more serious—like a chronic cough. 

What Is September Spike and How Can We Prevent It?

The “September Spike” typically occurs during the third week of September. It’s characterized by a noticeable surge in visits to emergency departments and doctors’ offices as children experience asthma flare-ups. For parents of children with asthma, this is a critical time to take extra precautions to ensure their child’s health and well-being. Learn more about it!

How Fitness Influences Lung Capacity and Overall Health

Maintaining good lung health is crucial for overall well-being, and one of the best ways to ensure your lungs are functioning optimally is through regular physical activity. Fitness not only enhances lung capacity but also contributes significantly to overall health. In this blog, we’ll explore the profound impact of fitness on lung capacity and why it’s essential for a healthy lifestyle.