Attend our free virtual fitness workshop for a demonstration of the benefits of physical activity for those living with lung cancer.

Hosted in partnership with the University of Calgary’s Health and Wellness Lab, join us for an interactive fitness workshop geared towards individuals living with lung cancer and beyond.

Learning outcomes:

  1. The benefits of physical activity for individuals living with lung cancer and beyond
  2. Tips for becoming and staying active and how to make a plan to move more
  3. The wide range of free, cancer-specific exercise resources available to support their active living

February 16 at 6:00 pm ET

Speaker Profiles

Manuel Ester is a PhD candidate at the Health and Wellness Lab within the University of Calgary’s Faculty of Kinesiology. He works as an exercise instructor and researcher with adults affected by cancer, seeking to integrate exercise into standard care within oncology. His research is focused on using technology to improve maintenance of exercise behavior change, ensuring that long-term health benefits are achieved.

Julianna Dreger is a Clinical Exercise Physiologist (CEP) at the University of Calgary’s Health and Wellness Lab. She is the research coordinator for EXCEL: EXercise for Cancer to Enhance Living Well and also assists with other exercise oncology projects in the lab, as a CEP.

February 16 at 6:00 pm ET

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